Meditation Experiences

Into the Woods

Meditation & Journaling

Take a nature escapade in the Pacific Palisades and give yourself the gift of your own company. This is a lovely, intimate day for up to 12 people from 12:30pm to 5:00pm.  We will:

  • Address the topic of being burned out and overextended
  • Pause and recharge your spirit
  • Gentle walk through the woods in silence
  • Journal and meditate in the warmth and coziness of my office

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Image for testimonial by Suze Yalof-Schwartz for Meditation Experiences

``Heather Hayward has completely transformed my life. I have discovered my core values, found my purpose, tapped into my intuition, let go of everything that doesn’t serve me. She is passionate, real, and speaks from the heart which is why she has such a mass appeal. Her classes are packed with people who are obsessed with her because she walks the walk in life. Meditating with Heather is the greatest gift that you can ever give to yourself.``

Suze Yalof Schwartz

CEO / Founder Unplug Meditation

Guided Meditation Classes

At Unplug Meditation

Thursdays @ 8pm: Rest & Reset with Heather Hayward
Saturdays @ 10:30am: Discover with Heather Hayward

Unplug Meditation
12401 Wilshire Blvd. Suite 1
Los Angeles, CA 90025

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